Online coach

Current world thanks to globalization has become a place where no distance is too large and therefore a large number of people from all over the world were able to use ONLINE COACH when cooperation is conducted remotely by email, Skype, telephone and other methods. Write on email or phone.

 Nutrition and supplementation expert advisor

How much % of success is training and how much proper diet and supplementation? 100% is training and 100% diet and if you want 100% result you should be entrusted into the hands of a professional who will create a dietary supplementation plan exactly for You.

 Work with ordinary clientele

personal training for client

change body weight with the focus on weight reduction

making training plans for client

making diet, dietary and supplementation plans for client

specialized training for female problematic parts

compensation workload of - help with back pain

in the form in pregnancy and after childbirth

getting muscle mass and body forming of men

 Athlets: bodybuilding, physique, bodyfitness,
                     bikini fitness, fitness

complete preparation for the competition (from beginners to top
    athletes who need to move on)

volumetric preparation

nutrition and supplementation advice

consultation hours

training competition posing and presentation

online coaching

 Other sports sectors

Fitness training focused to some sport

The most important factor in cooperation with the client, whether a beginner or top athlete, is the trust and empathy. Personal training can be done with face-to-face consultation, as well as remote collaboration via Skype and email and of course to fit your personal physique and needs.